Easy Beauty Tips

When it comes to beauty, it’s a more nuanced and subjective topic than we give it credit for. After all, we’ve all been there. Wondering how one person could be with another based on our perception of how they look. But, in the end, but it’s about how those two feel about each other’s appearances, and we have no say in the matter. Everyone is beautiful to someone, surely. However, if you must chase the illusion of beauty, there are several methods you could try. Here are a few suggestions.

First and foremost, getting in shape can help you achieve beauty. For starters, you’ll want to start running. Before you start running, you’ll want to start walking a mile every day. Keep track of your distance and time with a fitness tracker from Garmin for best results, but you can use Google Maps to plan a route in advance and simply time yourself. Once you’ve done that for a week, start jogging that distance once a day. Once you can do that without regretting it, you’re finally ready for a run. This will improve your cardio, tone your legs and abs, and help you clear out your midsection of excess weight. This can help you get that much closer the the false perception of beauty.

Next on the list is skin care. Skin care is important to beauty, as your face is your appearance, in a sense. Therefore, you want your face to be clear of blemishes and under your eyes to be clear of dark circles or bags. Therefore, you’re going to want to wash your face with hot soapy water and exfoliate daily, for starters, to open and cleanse your pores. For your eyes, you’ll simply want to get your beauty sleep. (Yes, it’s a thing.) This would entail 8 hours of sleep. Despite the debate, 8 hours is the scientifically agreed upon amount of sleep we’re supposed to get per night, so be sure to hit that mark for best results.

Lastly, don’t wash your hair as often. Shampoos can damage your hair if used too often, and we typically wash our hair every time we bathe, and we usually bathe every day, and that takes a toll on our hair. At most, we should wash our hair once a week. Rinsing your hair every day is a better idea, and conditioning your hair is fine but washing it too much can make it brittle and dry.